Are You Ready To Take Care Of Your IBS?


The 6 Stage Programme That Will Quite Literally Transform Your Gut

by Ruth Tansey
(Nutritional Therapist & Wellbeing Coach)

Transform Your Gut With Our Proven

What Makes Our IBS Programme Stand Out From The Rest?


Personalised Journey

Our programme is designed to take you step by step through a well documented approach that will take away all your pain.


Gold Standard Testing

The tests we use are Gold Standard. They deliver the results, they define the issues clear as day, whether that’s stomach, gastic, gastro-intestinal, digestive or gut issues.


Holistic Approach to Gut Healing

We'll provide tailored recommendations for diet, supplements, and lifestyle modifications, ensuring you have our undivided attention throughout your recovery process.

Real People, Real Stories

Hear from Our Happy Clients

Anne Cresswell
Anne Cresswell
Ruth is an extremely knowledgeable and professional therapist who looks at your gut difficulties in a holistic way. She has helped me to sort out long standing issues and is always caring and supportive whenever I meet with her
Qamar majeed
Qamar majeed
I would like to express my gratitude to the way which you dealt with my IBS. Ruth set me up on her platinum plan and I have recovered 75%. My IBS is more controlled and I am not in pain anymore. It was important for me to find a company who was professional as well as being able to offer that all important, relaxed, caring customer focussed approach. Ruth is competent, reliable, adaptable and obliging, a truly professional. I have no hesitation whatsoever in recommending my family and friends and clients to use his services in the future.
Inner health offers a wide range of gut health support and services. I was hesitant at first as having a colonic procedure is invasive and personal. However Ruth couldn’t have done anymore to reassure me and build that professional trust. I have been on a gut health programme with Ruth since October 2022 and will never look back. I had suffered for years with constipation, bloating and laxative abuse… I had been back and forth to the doctors, who did a few tests and told me you have IBS and prescribed me laxative sachets as the “solution”. To be this was not the answer. Inner Health has genuinely changed my life. If you suffer from constipation, IBS, bloating or any gut related conditions, do yourself a service by filling in the form and speaking to Ruth! That one conversation could make all the difference to how you live and healthy and happy life.
Helen Rose
Helen Rose
After suffering with the symptoms of ulcerative colitis for 18 months I was introduced to Ruth. I am nearly two months into her programme now and I have to say the results are fantastic and even better than I hoped for. I would recommend her without hesitation, her advice and guidance has worked wonders for me!
Great business
Benjamin Netherwood
Benjamin Netherwood
Very impressed by Ruth! Super knowledgeable, even more so than doctors I felt (in fairness becuase they are overworked). Guts healed a huge amount and generally much better quality of life from having perma nausea and fibromyalgia to calmness, deeply enjoying food and even eating healthier... Love to Ruth - great woman - a healer!
Janet Morgan
Janet Morgan
After 30 years of gp and hospital visits and being told its just ibs..I found Ruth!! She was empathetic and knowledgeable knowing first hand what I had gone through. Cancelling events due to tum extremes..checking out loos..anxious..all of these issues have gone after the transform your gut programme. Challenging at times but I always had ..and still have..ruths amazing support. So grateful I found is normal

Banish IBS for good!

Ready to Transform Your Gut health?

Reach out and we’ll discuss the programme and how it can help you.

The Transform Your Gut Programme is a 6-12 week personalised programme that helps you to overcome your digestive issues and improve your gut health. The programme uses a combination of food as medicine, specific nutraceuticals, and lifestyle changes to address the root cause of your symptoms.

The Transform Your Gut Programme can help to improve a wide range of digestive symptoms, including constipation, diarrhoea, bloating, gas, abdominal pain, reflux, and general sluggishness. The programme can also help to boost your energy levels, improve your mood, and reduce your risk of developing autoimmune conditions.

The 6R protocol is a framework that is used to guide the Transform Your Gut Programme. The 6R stands for:

  • Remove: Remove anything harmful from your diet, such as processed foods, sugar, white carbohydrates, dairy, wheat, gluten, and stimulants.
  • Restore: Restore the functionality of your bowel using powerful herbs.
  • Replace: Replace digestive enzymes with gentle yet effective plant-based enzymes.
  • Reinoculate: Re-inoculate your gut with specific strains of well-researched probiotics.
  • Repair: Repair the gut wall with effective healing powders.
  • Rebalance: Rebalance the gut microbiome to promote overall gut health.

The Transform Your Gut Programme includes the following:

  • A medical health symptoms questionnaire and 7-day food diary
  • An initial consultation over Zoom
  • A MYMOP (Measure Yourself Medical Outcome Profile)
  • A comprehensive stool analysis GI Effects by Genova Diagnostics
  • A one-to-one follow-up consultation over Zoom at 3-4 weeks
  • An online Transform Your Gut Programme detailing specific steps you need to take
  • Two-weekly follow-up calls
  • A final review session on completion of the programme
  • Progress tracking at 3, 6, 9, and 12 months

The cost of the Transform Your Gut Programme is £1,500. This includes all of the assessments, consultations, and follow-ups, as well as the cost of the nutraceuticals.