Stockport Nutritionist: Ruth Tansey
Ruth Tansey is a Nutritional Therapist, Well-Being Coach, Colonic Hydrotherapist and Yoga teacher. Having recovered from debilitating IBS, Ruth opened her first clinic in 2011, created a franchise and is dedicated to helping others recover from digestive ailments. Ruth’s Story I wish I’d always been healthy and had a healthy relationship with food, but the […]
Constipation Treatment
What To Do If You’re Struggling With Constipation? We’ll look at constipation first. I can’t reiterate enough how important it is to get into a healthy routine with the bowel if you want to have a regular daily bowel movement. If you’re moving your bowel less than three to four times a week, I would […]
Small Intestinal Bacterial Overgrowth (SIBO)
What is SIBO? SIBO is the overgrowth of commensal bacteria in the small intestine. That’s normal bacteria that just gets out of control, as well as archaea and yeast. The archaea are what produce methane gas, and bacteria make the hydrogen gas. It’s estimated that 85% of IBS cases are due to SIBO. So we’ll […]
IBS Treatment
So let’s have a look at what causes stress? There are so many things that can cause us to experience stress. There’s emotional stress caused by losses and bereavements, PTSD, Post Traumatic Stress Disorder, anxiety, and depression. We can also experience cognitive stress, some of this relates to irrational demands and having a high expectation […]
Irritable Bowel Syndrome (IBS): Symptoms and Advice
Irritable Bowel Syndrome known as IBS, is a syndrome or a functional disorder. It isn’t an illness at all. As a result, you won’t be able to catch it or pass it on to anyone else. It doesn’t appear to be linked to any specific tissue damage or abnormalities. It’s a group of symptoms that […]
